Ways to Begin…

Whether you're looking for a single session or a deeper coaching journey, there are a few ways to begin.

1:1 Coaching

Personalized coaching to help you reconnect with yourself, deepen your relationships, and feel more alive.

Drop-In Session

A single session for focused support around a specific challenge or area of growth.

$145 per session

Discovery: 3 Month Container

Build awareness, create new patterns, and develop lasting self-trust through ongoing support.

$1,215 or $405/month for 9 sessions

Deepening: 6 Month Container

For those ready to create deeper, more sustainable transformation over time.

$2,160 or $360/month for 18 sessions

“Sheila has a gift in navigating tough challenges while bringing her soft presence to move through these feelings. Today, my marriage is stronger than ever because I was able to find my voice and advocate for my needs unconditionally. I’m so grateful to Sheila!”

— Alice

“I highly recommend working with Sheila. She's the real deal, and lives out this work herself. She holds space and guides beautifully with the perfect blend of structure and openness.”

— Becca

Book an Appointment