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1:1 Online Intimacy & Embodiment Coaching

Personalized, experiential coaching that works through your body, not just your head, to help you reconnect with yourself, deepen your relationships, and feel more alive. Available virtually and worldwide.

  • Single Session — $185

    A single 60 minute zoom session for focused support around a specific challenge or area of growth.

    Includes:

    • 1 x 60-minute Zoom session

    • A session summary

    • Personalized integration practices to take with you

  • $1,400 · Payment plans available

    An eight 60 minute zoom session container to build awareness, create new patterns, and develop lasting self-trust through ongoing support.

    Includes:

    • 8 x 60-minute Zoom sessions

    • An email summary after every session

    • Personalized practices, guides, and worksheets tailored to what's coming up for you

  • $1,980 · Payment plans available

    A twelve 60 minute session container for or those ready to create deeper, more sustainable transformation over time. This package offers more time, more depth, more room for the shifts that don't happen in a handful of sessions.

    Includes:

    • 12 x 60-minute Zoom sessions

    • An email summary after every session

    • Personalized practices, guides, and worksheets tailored to what's coming up for you

Book a Curiosity Call

  • "Working with Sheila, has without a doubt, changed my life. I went in feeling a bit vulnerable and intimidated, but the way she guided me home to myself left me feeling powerful, alive, and sexier than ever. "

    —Jen

  • "Today, my marriage is stronger than ever because I was able to find my voice and advocate for my needs unconditionally. I’m so grateful to Sheila!"

    —Alice

  • “I highly recommend working with Sheila. She's the real deal, and lives out this work herself. She holds space and guides beautifully with the perfect blend of structure and openness.”

    —Becca

Additional In-Person Experiences

Denver, CO

Private Breathwork & Embodiment Experience

A personalized guided experience using breathwork, movement, somatic practice, and sound to reconnect with your body and cultivate greater aliveness.

Couples Connection Workshop

An experiential workshop designed to help couples explore new ways of connecting, deepen intimacy, and ignite desire. Sessions are personalized to your relationship and often include guided communication, embodied practices, polarity work, and Tantra-inspired exercises.

Learn more

Book an Appointment

Let’s Work Together

If you're interested in working with me, complete the form with a few details about your desired service. I'll review your message and get back to you within 2-3 business days