Ways to Begin…

Whether you're looking for a single session or a deeper coaching journey, there are a few ways to begin.

1:1 Coaching

Personalized coaching to help you reconnect with yourself, deepen your relationships, and feel more alive. Sessions are offered virtually and worldwide.

Drop-In Session

A single session for focused support around a specific challenge or area of growth.

$145 per session

Discovery: 3 Month Container (9 sessions)

Build awareness, create new patterns, and develop lasting self-trust through ongoing support.

$1,215 or $405/month

Deepening: 6 Month Container (18 sessions)

For those ready to create deeper, more sustainable transformation over time.

$2,160 or $360/month

Book a Curiosity Call

  • “Working with Sheila, has without a doubt, changed my life. I went in feeling a bit vulnerable and intimidated, but the way she guided me home to myself left me feeling powerful, alive, and sexier than ever. ”

    —Jen

  • "Today, my marriage is stronger than ever because I was able to find my voice and advocate for my needs unconditionally. "

    —Alice

  • "“I highly recommend working with Sheila. She's the real deal, and lives out this work herself. She holds space and guides beautifully with the perfect blend of structure and openness.”"

    —Becca

Additional In-Person Experiences

Private Breathwork & Embodiment Experience

A personalized guided experience using breathwork, movement, somatic practice, and sound to reconnect with your body and cultivate greater aliveness.

Couples Connection Workshop

An experiential workshop designed to help couples explore new ways of connecting, deepen intimacy, and ignite desire. Sessions are personalized to your relationship and often include guided communication, embodied practices, polarity work, and Tantra-inspired exercises.

Learn more

Book an Appointment

Let’s Work Together

If you're interested in working with me, complete the form with a few details about your desired service. I'll review your message and get back to you within 2-3 business days